THE ONLY THING HOLDING YOU BACK FROM YOUR FITNESS GOAL IS YOUR
PERCEPTION.
CHALLENGING FUNCTIONAL FITNESS GROUP TRAINING THAT WORKS. ALL DURING THE BEST HOUR OF YOUR DAY.
Life is Too Short for Boring Workouts Alone and Short Term Results.
Life is Too Short for Boring Workouts Alone and Short Term Results.
WE HELP YOU
BUILD CONFIDENCE
Life is full of long workdays, unexpected roadblocks, and everyday challenges. It is these things that fill our time and keep us from getting what we really want – to be in great shape, be confident, and for your body to do what you ask of it.
WE HELP YOU
OVERCOME OBSTACLES
You have tried to work out by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time at the gym not knowing what to do, and not being able to reach the levels of fitness you want.
WE HELP YOU
BE ACCOUNTABLE
At CrossFit Perception our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.
5 STAR REVIEWS
WHAT
PEOPLE
ARE
SAYING
“I absolutely LOVE CrossFit Perception!! I felt extremely comfortable from the moment I stepped through the doors which was really refreshing! Coach Henry was very welcoming and the other members who were in class were encouraging and nice. I hadn’t participated in a CrossFit class in a while and Henry was able to help me through movements I hadn’t done in a while. Overall, I would definitely recommend this gym if you are looking for a great workout and comfortable environment!”
ALEXIS M.
“I joined CrossFit Perception About 6 months ago it was my first cross fit I have ever been to. I was extremely nervous. I went and met with Henry the owner just to watch a little bit of a class and to get a feel of the atmosphere. I joined the next day and I started to do a few days or week on week off to just get used to it. The coaches are great and really pay attention to you. It’s great for any phases in life! Beginners to Olympic lifting classes”
MARTHA S.
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
Talk with A Coach About Your Goals and Learn How CrossFit Perception Fitness Can Get You To Your Best Self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
WHAT PEOPLE ARE SAYING
“Want a family and friendly orientated place to work out? Look NO further than CrossFit Perception. Started here at age 58 and now over 60 and loving every minute of it. They also have a kid’s area while you are working out. Best thing I’ve ever done for myself, come join us!!”
“Best community out there! There’s a ton of variety… from traditional CrossFit workouts to Olympic lifting to Strongman. There’s something for everyone. The coaches and owner are all top notch, helpful, and encouraging. Truly an amazing place!!”
“CrossFit Perception has helped me in so many ways in the past 14 months, I have changed my
Body, I am so much stronger and also have made amazing friends! I can’t imagine my life with out my CrossFit Perception family!”
EVERYTHING YOU NEED
TO ACHIEVE A HEALTHIER LIFESTYLE
HERE’S HOW IT WORKS
LEVEL UP
SELF
REPROGRAMMING
We invented a new way to think about and view your fitness. Discover who you are, interests, biases, habits, behavior patterns. Reprogram your body, mind and spirit for high performance.
COACH-LED
GROUP
WORKOUTS
We turned the guesswork of starting/advancing your wellness into a science. Follow practical step-by-step instructions that are proven to work and track your progress using reliable metrics. While being able to adapt to an age or skill level.
ON DEMAND
EXPERT
COACHING
No matter how good the workouts are, you’ll always have questions. Get 24/7 access to our coaches and community in our Facebook group and every day in coach-led classes. Taking the guess work out of working out.
EXPERT
NUTRITION
COACHING
How many times have you tried a fad diet or new supplement only to find you quit early because you aren’t seeing results or don’t have someone to keep you accountable? Our nutrition coaching helps you build lifelong habits – not just a quick fix.
ENCOURAGING
FIT
COMMUNITY
You are not just a number doing a workout, at CrossFit Perception you’re building something bigger with others. We train, motivate, and encourage each other to achieve a happier and healthier lifestyle.
CLASSES FOR EVERY STYLE OF ATHLETE
SO YOU CAN FIND THE RIGHT ONE FOR YOUR GOALS
PERFORMANCE
CROSSFIT
Every day is a different workout, filled with a challenging combination of barbell, dumbbell, kettlebell, gymnastic, and endurance movements guaranteed to make you fitter and push you to the next level. We will make you stronger, faster, and leaner.
In our CrossFit classes, you will receive the best coaching from the beginning to the end of class. Every workout is scaled to each athlete(you)’s fitness level. Our coaches will teach you how to perform all the movements safely and efficiently throughout every workout.
FITNESS
CROSSFIT
Every day is a different workout, filled with a challenging combination of barbell, dumbbell, kettlebell, gymnastic, and endurance movements guaranteed to make you fitter and push you to the next level. We will make you stronger, faster, and leaner.
In our CrossFit classes, you will receive the best coaching from the beginning to the end of class. Every workout is scaled to each athlete(you)’s fitness level. Our coaches will teach you how to perform all the movements safely and efficiently throughout every workout.
MASTERS
CROSSFIT
Our Masters class (age 50+) is a strength and conditioning class for older adults who are not content to simply sit on the couch getting older. As the old adage goes, “If you don’t use it, you lose it.” All classes include a warm-up, a weight training component to build strength, and a conditioning workout designed to improve cardiovascular health.
In our CrossFit classes, you will receive the best coaching from the beginning to the end of class. Every workout is scaled to each athlete(you)’s fitness level. Our coaches will teach you how to perform all the movements safely and efficiently throughout every workout.
KIDS
CROSSFIT
Preception Kids is FUN for all ages! Our kids program is designed to provide a fun and active class to teach kids how to move properly while making it fun at the same time. Ages 5/6(as long as they can follow directions) to 12! By the end of the class, they will be ready for a nap!
OLYMPIC
WEIGHTLIFTING
These classes will help improve your snatch and clean & jerk through drills, progressions, and complexes. Allowing you to focus on your inner beast and harness your true power from within.
FLEXIBILITY
YOGA
Find your inner balance while learning to be more flexible both physically and mentally. Designed specifically to get you flexible and ready for the next week.
WHERE TO FIND US
1762 S Greenfield Rd
Ste #108, Mesa, AZ 85206
GIVE US A CALL
+16024059123
OFFICE HOURS
MON-FRI:
6:00 AM – 7:00 PM
SATURDAY:
10:00 AM – 12:00 PM
OUR CURRENT SCHEDULE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
Our classes are one hour and will encompass warmup, the workout, cool down, and discussion.
Thinking about giving us a try? Click “get started” anywhere on this page to begin
THE TEAM.
Loves Fitness. Hard-working. Friendly.
Dedicated to Your Goals.
HENRY
OWNER & COACH
CERTIFICATIONS
CrossFit Level 2 Trainer (CF-L2)
USAW Level 1 Sports Performance Coach
CPR/AED Certified
ADAM
CROSSFIT COACH
CERTIFICATIONS
CrossFit Level 2 Trainer (CF-L2)
USAW Level 1 Sports Performance Coach
CPR/AED Certified
DAN
CROSSFIT COACH
CERTIFICATIONS
CrossFit Level 2 Trainer (CF-L2)
National Personal Training Institute
CPR/AED Certified
DANIELLE
CROSSFIT COACH
CERTIFICATIONS
CrossFit Level 1 Trainer (CF-L1)
CrossFit Gymnastics Certificate
CPR/AED Certified
ANDREW
CROSSFIT COACH
CERTIFICATIONS
CrossFit Level 1 Trainer (CF-L1)
BRUCE
CROSSFIT COACH
CERTIFICATIONS
CrossFit Level 2 Trainer (CF-L2)
CPR/AED Certified
KIRA
YOGA TEACHER
CERTIFICATIONS
Registered Yoga Teacher
JENNY
NUTRITION COACH
CERTIFICATIONS
Bachelor of Science: Exercise Science & Health Promotion
Certified Nutritionist
Corporate Wellness
NASM Certified Personal Trainer
TOMMY
WEIGHTLIFTING COACH
CERTIFICATIONS
USAW Weightlifting
DALICE
COACH
CERTIFICATIONS
CrossFit Level 1 Trainer (CF-L1)
CROSSFIT PERCEPTION
REACH OUT TO US!
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